Now that we're almost half way through the pregnancy it's time for us to start thinking about birthing classes. There are a few options to consider: Lamaze, The Bradley Method, HypnoBirthing, Birthing From Within and the Alexander Technique, just to name a few. The first two are probably the most well-known techniques, while the others are probably considered nontraditional. However, with all of these options there's a lot to consider:
Do I want to give birth naturally or should I get an epidural? Should I use a Doula? Do we want to use a birthing center with a midwife or a hospital with a Dr.?
Being a Bradley Baby myself (Dr. Bradley delivered me at Swedish Medical Center), I knew from the time we started talking about conceiving that I would want to try to give birth naturally. We also knew that we wanted to have the baby at Avista Hospital in their New Life Birthing Center. We chose this facility for a few reasons: It is the closest hospital or facility, we wanted a Dr. on site in case we had a medical emergency, and my current OB/GYN has use of the hospital. Since we wanted a more traditional setting, but a natural birth I felt like The Bradley Method was a good option for us.
"The Bradley Method embraces the idea that childbirth is a natural process and that, with the right preparation, most women can avoid pain medication and routine interventions during labor and birth. The curriculum emphasizes the importance of diet and exercise during pregnancy, teaches deep breathing techniques to manage pain, and involves the husband as an integral participant in the birth process." www.babycenter.com
We've signed up to start Bradley Method classes (with instructor Debbie Sheets) July 5-Sept. 27. We'll attend the classes every Monday for 12 weeks. They will have one parenting class, one breastfeeding class and the other 10 classes focus on the Bradley Method. We will also have a workbook to do at home. We plan to take a tour the hospital and preregister when we get closer to the baby's due date.
Hopefully, using the Bradley Method I will be able to have the natural birth my mother had. However, I am also aware that things don't always go as planned and I may want to have an epidural when the time comes. I'm keeping an open mind about it all and am very excited for this experience for both Ruggs and myself!
Week 19: Mango
Vernix caseosa, a greasy white substance made of lanugo, oil and dead skin cells (yum) now coats baby's skin, shielding it from the amniotic fluid. (Picture yourself after a nine-month bath, and the need for protection makes sense.) You might actually get to see the vernix at birth, especially if baby is premature.
Tuesday, May 25, 2010
Monday, May 17, 2010
Nesting
Anyone who knows Ruggs and me knows that we are big nesters. When we moved into our house we were pretty much unpacked and put away a week after we moved. I even hosted my book club here about 10 days after our move and everyone was amazed at how put together our house was.
One of the fun parts of being pregnant is nesting. Even though we won't start picking out colors for the nursery until we find out the sex, we were able to get our nursery furniture ordered this week. It should take a couple of weeks to get here and then Ruggs will have the joyous job of putting it all together. I'm hoping to have it put together in early June. By then, we should be ready to find out the sex and can start phase 2.
Part of getting ready to order the nursery furniture was relocating Jud. His old room was the smallest and closest to our room. Over the weekend we moved him into a larger room and put together the bunk beds. It was an easy move, he's happy and he's feeling very much like the mature 8th grader he'll be in a couple of weeks. :)
A couple of side notes:
Your fetus has become amazingly mobile (at least compared to you), passing the hours yawning, hiccupping, rolling, twisting, kicking, punching, sucking and swallowing. And, baby's finally big enough that you'll be able to feel those movements soon.
One of the fun parts of being pregnant is nesting. Even though we won't start picking out colors for the nursery until we find out the sex, we were able to get our nursery furniture ordered this week. It should take a couple of weeks to get here and then Ruggs will have the joyous job of putting it all together. I'm hoping to have it put together in early June. By then, we should be ready to find out the sex and can start phase 2.
Part of getting ready to order the nursery furniture was relocating Jud. His old room was the smallest and closest to our room. Over the weekend we moved him into a larger room and put together the bunk beds. It was an easy move, he's happy and he's feeling very much like the mature 8th grader he'll be in a couple of weeks. :)
A couple of side notes:
- We found out the results last Friday from the Quad Screen we had at the last Dr's visit. Everything is normal. YAY! Looks like baby is healthy!
- I was at Costco Sunday and one of the employees noticed I had a baby bump! YAY! It was the first stranger to notice that I'm not just fat. :)
Your fetus has become amazingly mobile (at least compared to you), passing the hours yawning, hiccupping, rolling, twisting, kicking, punching, sucking and swallowing. And, baby's finally big enough that you'll be able to feel those movements soon.
Wednesday, May 12, 2010
Baby Fat
We had our 4 month (17 week) Dr.'s appt on Tuesday. It was the least eventful visit we've had so far: I've gained 3 lbs since our visit last month, everything is normal and she was able to hear the baby's heartbeat with the doppler. Baby had a heartbeat of 150 bpm. I had a blood draw for the Quad Screen (which screens for spinal defects and chromosomel abnormalities such as Downs Syndrome). We will find out the results at our next visit at 21 weeks. We will also have an ultrasound at the next appt. and hopefully find out the sex of the baby!
Baby is starting to accumulate fat this week so I thought it would be an appropriate week to put up the requested belly pictures. Not too much there yet, but it's starting to be more noticeable now...
Since my belly is starting grow I've been very dedicated to slathering on my Mama Mio Tummy Rub to prevent stretch marks. A friend of mine recommended it to me and so far I love the way it makes my tummy feel and smell! It's also fairly inexpensive. You can get it on their website (http://www.mamamio.com/us/pregnancy-skincare/tummy-rub-stretch-mark-butter.html) with free shipping so I really feel like it's a good deal.
Week 17: Onion
Baby is starting to accumulate fat this week so I thought it would be an appropriate week to put up the requested belly pictures. Not too much there yet, but it's starting to be more noticeable now...
Since my belly is starting grow I've been very dedicated to slathering on my Mama Mio Tummy Rub to prevent stretch marks. A friend of mine recommended it to me and so far I love the way it makes my tummy feel and smell! It's also fairly inexpensive. You can get it on their website (http://www.mamamio.com/us/pregnancy-skincare/tummy-rub-stretch-mark-butter.html) with free shipping so I really feel like it's a good deal.
Week 17: Onion
Baby's skeleton is hardening, changing from rubbery cartilage to bone, and fat is finally accumulating around it. The umbilical cord is getting thicker and stronger, and those little fingers and toes are now topped by one-of-a-kind prints.
Tuesday, May 4, 2010
Baby's First... Drugs?
During the first trimester I was very careful not to take over-the-counter medications, touch/breath harsh chemicals or even ingest certain foods. I was trying to give baby the best chance at being put together I could give him/her. Sadly, last weekend I came down with a cold and have had to resort to taking over-the-counter medicines. I am taking the medications that are believed to be "safe" and recommended for pregnant women, but it's definitely not something I would have chosen (I'm not really sure how "safe" they actually are).
Being sick with a cold is the worst possible thing I can think of. I hate it. The stuffy head, ear pressure, sore throat, fever and other various symptoms that lead to sleeping on 3 pillows (or sometimes not at all) is miserable. I'd do almost anything to get well, so I've tried taking the medications that are deemed ok. Here's my grade for them so far:
Extra Strength Tylenol = B
(Makes the aches go away, but did very little for my 101.5 fever.)
Robutussin = D-
(Didn't do anything for my severe head congestion.)
Sudafed = C
(If I take the recommended dose it makes my heart pound [and I'm sure the baby's too] so I've been trying to take only half the dose which doesn't quite do the trick.)
Benadryl = B+
(I finally was able to sleep an [almost] uninterrupted 7 hours last night.)
Afrin = A-
(It makes my sinuses burn a little and make me feel the perpetual need to sneeze AND I can only use it for 3 consecutive days.)
So basically, I'm just suffering through it. Baby and I slept 5-20 minute cat naps the other night - which meant Ruggs did too (I was trying to let him sleep, but he's a pretty light sleeper so when I get up he wakes up). I'm sure it won't be last sleepless night we have together (if in fact baby was awake with us). When baby does get sick (and I know it'll happen) I'll feel terrible for him/her. It's a bummer when you can't find anything to make yourself feel better, much less your baby. Let's pray we don't both get sick or Dad will have double duty!
On a positive note, I think I began feeling the baby move late last week (which is called quickening). The Dr said I probably wouldn't feel it until after 20 weeks, but there's definitely something going on in there! At first I thought it might be something else (like gas), but then I began feeling other sensations (like my stomach dropping [like when you're on a roller coaster] and what feels like muscle spasms) that make me believe it's baby. We can't feel it on the outside, but the internal activity is there. I've felt it the last few nights somewhere between 8-10pm. It's a pretty fun feeling!
Next week we have another Dr's appt (and maybe another ultrasound if we aren't successful with the Doppler again) and I'll get some of those requested belly pictures up!
Week 16: Avocado
Watch what you say... tiny bones forming in baby's ears mean the little one can now pick up your voice. Eyebrows, lashes and hair are starting to fill in, and taste buds are forming. And, if you're interested, an ultrasound might be able to determine gender.
Being sick with a cold is the worst possible thing I can think of. I hate it. The stuffy head, ear pressure, sore throat, fever and other various symptoms that lead to sleeping on 3 pillows (or sometimes not at all) is miserable. I'd do almost anything to get well, so I've tried taking the medications that are deemed ok. Here's my grade for them so far:
Extra Strength Tylenol = B
(Makes the aches go away, but did very little for my 101.5 fever.)
Robutussin = D-
(Didn't do anything for my severe head congestion.)
Sudafed = C
(If I take the recommended dose it makes my heart pound [and I'm sure the baby's too] so I've been trying to take only half the dose which doesn't quite do the trick.)
Benadryl = B+
(I finally was able to sleep an [almost] uninterrupted 7 hours last night.)
Afrin = A-
(It makes my sinuses burn a little and make me feel the perpetual need to sneeze AND I can only use it for 3 consecutive days.)
So basically, I'm just suffering through it. Baby and I slept 5-20 minute cat naps the other night - which meant Ruggs did too (I was trying to let him sleep, but he's a pretty light sleeper so when I get up he wakes up). I'm sure it won't be last sleepless night we have together (if in fact baby was awake with us). When baby does get sick (and I know it'll happen) I'll feel terrible for him/her. It's a bummer when you can't find anything to make yourself feel better, much less your baby. Let's pray we don't both get sick or Dad will have double duty!
On a positive note, I think I began feeling the baby move late last week (which is called quickening). The Dr said I probably wouldn't feel it until after 20 weeks, but there's definitely something going on in there! At first I thought it might be something else (like gas), but then I began feeling other sensations (like my stomach dropping [like when you're on a roller coaster] and what feels like muscle spasms) that make me believe it's baby. We can't feel it on the outside, but the internal activity is there. I've felt it the last few nights somewhere between 8-10pm. It's a pretty fun feeling!
Next week we have another Dr's appt (and maybe another ultrasound if we aren't successful with the Doppler again) and I'll get some of those requested belly pictures up!
Week 16: Avocado
Watch what you say... tiny bones forming in baby's ears mean the little one can now pick up your voice. Eyebrows, lashes and hair are starting to fill in, and taste buds are forming. And, if you're interested, an ultrasound might be able to determine gender.
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